Outpatient Individual & Family Therapy
Real Support for Real Life
Life doesn't always go as planned. Sometimes we find ourselves overwhelmed by anxiety, depression, trauma, or conflict within our relationships and we’re not sure how to move forward.
At A Mind Above, our licensed and pre-licensed clinicians are here to walk alongside you with compassion and clinical expertise. We provide therapy that is not just supportive, but transformative, focused on helping you or your family heal, grow, and thrive.
What We Support
We work with individuals, couples, and families navigating:
Anxiety, stress, and panic
Depression, low mood, and motivation
Family conflict and parenting challenges
Relationship difficulties, communication issues, or divorce
Trauma and unresolved past experiences
Life transitions and identity struggles
Our Approach
Our therapy process is personalized, collaborative, and grounded in evidence-based practices. We take time to understand the root of your challenges, then work with you to shift patterns that are no longer serving you so you can move toward the version of life you want.
As part of our integrative approach, we start with a Brain Scan to help identify neurological patterns that may be contributing to emotional, cognitive, or behavioral struggles. This allows us to create a treatment plan that is informed not only by what you’re experiencing, but also by how your brain is functioning. It’s one more way we make therapy more precise, effective, and tailored to you.
Whether you're seeking therapy for yourself, your teen, or your family, you are not alone. Our team includes a diverse range of clinicians, including Associate Therapists, Licensed Marriage and Family Therapists (LMFTs), Licensed Clinical Social Workers (LCSWs), Licensed Professional Clinical Counselors (LPCCs), and Clinical Psychologists (Psy.D. and Ph.D.). This variety allows us to match clients with a therapist whose training and approach best fits their needs.
Accessing Care
We offer in-person sessions at our clinic, as well as secure, convenient telehealth appointments throughout California.
A Mind Above accepts most major insurance plans, private pay clients, and also offers payment plans to make therapy more accessible for all.
Ready to take the next step?
If you're looking for support, clarity, and meaningful change, we’re here when you’re ready. Contact us today to schedule your first appointment or speak with our intake team.